A fall can change a senior's life in a moment.  According to the Centers for Disease Control 1 in 3 seniors fall every year resulting in 90 % of senior citizen hip fractures.  Of these seniors who fall,
60 % of them die from complications. (Murphy 2000)

Fall Prevention Programs are essential in the reduction of this serious health crisis. (Evett and Quigly 1999)  According to Darren Harrison, Physical Therapist, "balance and strength training programs are imperative for healthy seniors."

What can be done to reduce the risk of falling? Falls can be minimized through a diligent collaborative effort. Talk to your doctor about medication and its possible side effects that would affect your balance.  Have an assessment of your physical abilities including balance, mobility and strength.  Look at your home for environmental hazards such as throw rugs which can be major fall risks.  Get a yearly hearing and vision exam.  Stand a few moments before walking to increase your balance and stability.  These pro-active measures can reduce your risk of falling.

By Laurie Stokes-Bell MSSW, LBSW
Vice President of Business Development
Pinnacle Home Health

Pinnacle Home Health
Pinnacle Home Health began in July 2005 by two Physical Therapists, Scott Bickelhaupt and Darren Harrison.  Together, they saw the need to elevate the level of physical therapy available to seniors.  It was their strong commitment towards maintaining senior citizens independence through quality Home Health Care that led them to open Pinnacle Home Health.